Recent Posts From All Categories

Music & Meditation

Music & meditation share something in essence. Music, when it ́s created from this natural state of Being, has a wonderful vibration.


Here are a few things that helped me overcome my own social anxiety, and learn to actually enjoy being around people, over a period of a few years.

What is Spiritual Awakening?

Exotic Destinations to Take Your Yoga Mat

Here are five exotic destinations you definitely won’t regret visiting. Just don’t forget your yoga mat!

How does meditation affect your body?

Much has been said about the benefits meditation offers to our minds. After all, it has been used for centuries to bring balance and stability to emotional and spiritual life. But, once the effects start spilling over to your bodily sanctuary, another curious transformation takes place. Scientific studies have confirmed what many practitioners have suspected: meditation does indeed affect our bodies as well.

Grief and Loss: A Mindfulness Approach

If you’re trying to deal with grief and loss in your own life right now, mindfulness is a good place to start.

5 Reasons Why 2016 Should Be Your Year of Yoga

Here are 5 great reasons to try yoga in 2016

What is Hypnosis?

What is hypnosis? This question has intrigued researchers, clinicians and just about everyone else for millennia.

Loving Kindness Meditation (aka Metta Meditation)

Loving Kindness Meditation is used to develop feelings of empathy, compassion, and love in the mind and heart of the meditator.

Meditation Information

Please Excuse Our Mess

We JUST launched this site on November 25th, 2014. We're doing our best to make it as amazingly awesome as you could ever hope it would be.

Please check back in a week for more awesomeness. In the meantime, check out some of our articles! Enjoy :-)

Oh yeah, and don't forget to SUBSCRIBE (below), so you'll get automatic updates when we release more articles and get the site really rolling.

May all beings be happy :-)


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

%d bloggers like this: