Benefits of Meditation
Nov25

Benefits of Meditation

Here is a short list of the benefits of meditation, in western terms.

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Transcend Introversion & Extraversion Through Meditation
Nov25

Transcend Introversion & Extraversion Through Meditation

Why do some people like to ponder, while others love to socialize? Why is the introvert so good at math, while the extravert is so good with people? Is there a way that we can combine the good parts of both the Introvert and the Extravert, to become — something never seen before on the face of the Earth — a Supervert?!?

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Our Current Psychiatric Paradigm is Inherently Flawed
Nov25

Our Current Psychiatric Paradigm is Inherently Flawed

Modern Western Psychology (our entire paradigm of analyzing the “unconscious mind”) is based on the idea that through thinking, analyzing, and understanding, we can treat and cure the disorders of the mind. The problem is that most of the disorders that we attempt to treat through thinking and analyzing are arising from that very thing: thinking, and analyzing!

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Nice vs. Kind – What Is the Difference Between Niceness & Kindness?
Nov25

Nice vs. Kind – What Is the Difference Between Niceness & Kindness?

The difference between “niceness” and “kindness” is night and day, yet people often use these two words interchangeably, assuming that they’re “basically the same thing.” Well, I hope that I can help clear up that misconception with this article.

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Walking Meditation
Nov25

Walking Meditation

This is a specific walking meditation technique practiced by Buddhist monks in the Thai Theravada tradition.

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Breathing Meditation (Buddha’s Original Recipe)
Nov25

Breathing Meditation (Buddha’s Original Recipe)

Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique for ourselves.

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Meditation vs. Western Psychotherapy: A Lesson From South Park
Nov25

Meditation vs. Western Psychotherapy: A Lesson From South Park

Among other things, this episode subtly touched on some of the fundamental flaws of Western Psychotherapy.

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Cure ADHD with Meditation
Nov25

Cure ADHD with Meditation

Meditation is a brain-exercise that is good for a lot of things. Ultimately, it is designed to make you happy & successful in life, as well as making you completely impervious to suffering and unhappiness. It also happens to obliterate all kinds of “mental disorders” along the way. Lucky for Little Timmy and his Teachers, ADD / ADHD is the first to fall.

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Meditation & Neuroplasticity
Nov25

Meditation & Neuroplasticity

Did you know that meditation actually changes the physical structure of your brain?

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Choosing to Be Happy
Nov25

Choosing to Be Happy

WARNING: This article will teach you how to generate happiness at will, and be completely happy all the time. This may seem like a good thing, but keep in mind that this power is very dangerous if you don’t know how to control it.

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