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“Get out of your comfort zone” is more than a mantra in our modern lives; ...
True health is defined as the state of being free from illness or injury. It’s ...
Experiencing burnout at work? Is your stress level going far too high? If you’re like ...
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As the founder of Meditation Magazine, people often assume that I no longer experience anxiety ...
I used to think I was not a meditator. After all, meditation is that practice ...
On January 1st, 2022, Eric Adams will be sworn in as the 110th Mayor of ...
There is a profound difference between meditating in solitude and meditating in a group. The ...
New Harbinger is giving away three copies of the new Scott Glassman book, A Happier ...
Once considered a long-shot candidate, passionate vegan & meditation advocate Eric Adams seems poised to ...
I recently received a wonderful mantra that induced soothing comfort and helped me roll through ...
#1 You Love Your Feet You pay a lot of money for your shoes but ...
How To Meditate
Reiki healing is a form of energy work which works through the body’s existing energy centres (such as the chakras) and energy systems (like meridians).
