Building The Mind Muscle Of Manifestation

Meditation is a healing tonic for the soul, where we heal our soul-wounds and remove mental poisons like anger, grief, addiction or stress. As a teacher of mindfulness-based meditation, I have witnessed how transformative it is, to first recognize that all life is made of ‘energy parcels’, and their frequency changes with how congruent we are with them. When we align ourselves with a higher energy frequency, we tap into a field of manifestation that allows us to live our dreams. Further empowerment comes when we enhance our practice with elevated emotions of compassion and gratitude. When these emotions combine...

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