Meditation Is A Journey

Thinking of my meditative journey often leads to thinking of my Mom and how she struggled with fear, anxiety and depression most of her life, all while doing all she was able to do for others.  I say “able” because when you live in fear every step is a push. It prevents you from doing what you desire but every now and then you “push” past your fear to do something extraordinary! What does fear, anxiety and depression look like?  It’s usually very different than we think. For my mom it looked like: Raising two daughters who walk in...

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