There was a point in my life 7 years ago when my husband told me he couldn't help me. We had just gotten married. We had just moved to a new country. And we had just had our first child. I was looking at him to save me. From the cold weather, from the terrible job I had, from the ...
Powerful. That was the word that kept repeating in my head as Kevin and I chatted with Mitra Manesh, a mindfulness educator hailing from Iran. Her stories, her wisdom, and her presence all struck me as someone who moves deliberately and acts with purpose. Born in Iran, Mitra Manesh walked out on her home country (literally, walked out, like, on ...
OMG. The first national issue of MEDITATION MAGAZINE is now available in Barnes & Nobles, Whole Foods, Sprouts, and Natural Grocers across the country. Even in Alaska and Hawaii! This is so amazing. It's the realization of a lifelong dream and a lot of hard work by a bunch of wonderful people ❤️ We got to meet so many amazing ...
It was a cold and dreary evening in Williamsburg, when we arrived at the Warsaw Theater to interview Trevor Hall. I was there as the social media manager for Meditation Magazine - to take photos, post instagram stories, and help coordinate the recording of the interview. But beneath the surface, my inner fangirl was brimming with anxiety and excitement. Trevor ...
Photo by Ankit Shukla It’s summer, 2015. I gaze out over the bridge of the cargo ship at the horizon, where the gray-blue waters of the Gulf of Oman meet the waxing twilight of the dawn. All week I’ve felt uneasy. Something is just not right in my life. Here I am an officer on a ship, a dream I’d ...
We just published our first print issue of Meditation Magazine here in NYC ??? ...
Surrendering doesnt mean giving up. That's not what surrender is about at all. We should still work with continued hard intention towards our goals. But we should stop overthinking outcomes and obsessing over things that only feed negativity in our thoughts. ...
Meditation isn't a doing. It's a non-doing. "Trying to meditate" is counterproductive. But that doesn't mean you should take it off your to-do list. ...
I’m not a rock star app developer…. Or even a guy who wants to build the next ‘unicorn’ business. I’m just an ordinary bloke with an ordinary job who wanted to do the extra-ordinary – live my life in the present moment. This is the story of how I built my own mindfulness app! ...
Episodes will be released over the coming months. For now, I'd like to present the new trailer for Spirit Quest, Season 1! Enjoy :-) ...
