Category: How To Meditate

The Journey of Illumination

Posted by Shiv | Feb 2, 2020 | Existence, Featured, How To Meditate, Why Meditate? | 0 |

How To Meditate

Posted by Kevin Ellerton | Apr 2, 2018 | How To Meditate | 0 |

Why You Should Stop Trying To Meditate

Posted by Kevin Ellerton | Jan 20, 2018 | Featured, How To Meditate | 0 |

Loving Kindness Meditation (aka Metta Meditation)

Posted by Kevin Ellerton | Dec 3, 2014 | How To Meditate, Society | 0 |

The Journey of Illumination

by Shiv | Feb 2, 2020 | Existence, Featured, How To Meditate, Why Meditate? | 0 |

Photo by Ankit Shukla It’s summer, 2015. I gaze out over the bridge of the cargo ship at the...

6 Tips For A Successful Meditation

by Eliza Brooks | Oct 2, 2019 | Existence, Health, How To Meditate, Society, Why Meditate? | 0 |

Meditation has a lot of physical and mental benefits, although the latter is what people aim for...

Building The Mind Muscle Of Manifestation

by Kamal Malhi | Sep 1, 2019 | Existence, How To Meditate, Psychology, Uncategorized, Why Meditate? | 0 |

Meditation is a healing tonic for the soul, where we heal our soul-wounds and remove mental...

Chakra Meditation: Ananda Mandala

by Kevin Ellerton | Apr 17, 2018 | How To Meditate | 0 |

When I tried the Ananda Mandala chakra meditation with Punnu Singh Wasu in Bali, it was the first time I could actually feel the chakras, and what they’re all about. I broke down in tears of awe… awed by the realization that there is so much that I don’t know, so much that I may never understand.

How To Meditate

by Kevin Ellerton | Apr 2, 2018 | How To Meditate | 0 |

Want to learn how to meditate? You’ve come to the right place! This short post will introduce you to the basics, and lead you on a journey that will last a lifetime.